Heritage Trail - 09 Heritage Trail - 09 Heritage Trail - 09 Days-3
  • Type:
  • Trip Duration: 09 days
  • When to trek: Any time except July & August
  • Maximum Height: 2607 meters
  • Group Size: Any (Private trip)
Trip Advisor Reviews

Tamang Heritage Trail - 09 Days

The Tamang Heritage Trail is a newly opened trekking route in the Langtang region of Nepal. It offers a great opportunity to discover this beautiful part of the country and the unique culture of the Tamang people, the descendants of settlers from Tibet. About a day’s bus ride from Kathmandu, it follows a circular route from the green foothills and rhododendron forests of the Ganesh Himal at Syabrubesi and though the high grasslands around Nagthali Danda via the Goljung valley, to reach the villages of Thuman and Briddim on the old trade route into Tibet.


The trail takes you through picturesque village surrounded by terraced hillsides, peaceful isolated valleys, and along riverside paths and mountain ridges, giving magnificent views along the way of the snow covered peaks of the Himalayas. The views from the Goljung Pass across the Langtang region and into Tibet never fail to be awe inspiring. Combine this with the colorful Tamang festivals and traditional costumes, the distinctive architecture and the hospitality of the villagers, and you have a recipe for a stimulating and unforgettable experience of this little known part of the world.

In the small town of Tatopani, set in a steep wooded gorge, you can bathe in the natural hot springs, ideal for relaxing after a day the trail. There are lodges along the way for overnight stops, although most accommodation is in local homes, where you will enjoy joining in the activities of your host family and share their evening meal, setting off in the morning with a good Nepali breakfast.



  • Newly opened trekking route with the concept of community based tourism
  • Friendly Tamang people with their ancient Tamang and Tibetan culture
  • Experience traditional life style with Buddhist and Bon practices
  • Enjoy the natural hot spring at the elevation of 2607 meters
  • Overwhelming close up views of Himalayan ranges of Langtang, Manaslu and Ganesh Himal

Day 01: Arrive Kathmandu airport. Pick up airport and transfer to hotel. Overnight at hotel. B.B.

Day 02: Drive to Syabrubesi (1450m) via Trishuli Bazaar and Dhunche by Jeep. Overnight at guesthouse. B.L.D.

Day 03: Trek to Gatlang (2238m). Overnight at guesthouse. B.L.D.

Day 04: Trek to Tatopani(2607m). Overnight at guesthouse. B.L.D.

Day 05: Trek to Thuman (2338m). Overnight at guesthouse. B.L.D.

Day 06: Trek to Bridim (2229m). Overnight at guesthouse. B.L.D.

Day 07: Trek to Syabrubesi (1450m). Overnight at guesthouse. B.L.D.

Day 08: Drive back to Kathmandu by private jeep. Overnight at hotel. B.B.

Day 09: Transfer to airport for your onward journey. Farewell!!

B.B: bed and breakast
B.L.D: breakfast, lunch & dinner

  • Airport pick up and drop off
  • 2 nights accommodation with breakfast at tourist standard hotel in Kathmandu
  • Meals (breakfast, lunch and dinner) with tea or coffee during the trek
  • Community based accommodation (home stay)
  • 1 friendly guide and porter (1 porter for 2 guests)
  • Surface Transfer to and from Kathmandu by private Jeep
  • Langtang National Park and TIMS permits
  • Any meals in Kathmandu other than breakfast.
  • Travel insurance 
  • International airfare to and from Nepal.
  • Nepal Tourist Visa
  • Items of a personal nature.
  • Tips* for guide, porter (s)

*expected; but not mandatory!

Map of Tamang Heritage Trail - 09 Days

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